Tag Archives: Habits

24. Better than Before: Mastering the Habits of Everyday Life (Gretchen Rubin)

“Habits are the invisible architecture of daily life.  We repeat about 40 percent of our behaviour almost daily, so our habits shape our existence, and our future.  If we change our habits, we change our lives.” Gretchen Rubin has become … Continue reading


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Gretchen Rubin – Better than Before Book: Mastering the Habits of Everyday Life Book Signing

Last night I enjoyed an evening with my sister-in-laws, Danielle and Jenny, at the book signing of Better than Before by Gretchen Rubin.  Gretchen is the author of best seller’s the Happiness Project and Happier at Home.  In her newest … Continue reading

Posted in Book signing, Health and Well-being, Leadership | Tagged , , , | 2 Comments