Tag Archives: Dan Harris

30. Meditation for Fidgety Skeptics (Dan Harris & Jeff Warren)

In my quest for calm within my hectic days, I borrowed an audio copy of Meditation for Fidgety Skeptics to consider during my commutes.  In 2015, I had enjoyed our book club reading and discussion of his first book 10% … Continue reading

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37. 10% Happier (Dan Harris)

This was a very interesting book describing the author’s experience dealing with stress, anxiety and addiction which led him on a winding path to meditation and mindfulness.  He was honest about the panic attack that he experienced in the midst … Continue reading

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