Category Archives: self-help

24. Better than Before: Mastering the Habits of Everyday Life (Gretchen Rubin)

“Habits are the invisible architecture of daily life.  We repeat about 40 percent of our behaviour almost daily, so our habits shape our existence, and our future.  If we change our habits, we change our lives.” Gretchen Rubin has become … Continue reading

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23. The Time of Your Life (Margaret Trudeau)

The Time of Your Life is as open and honest as Margaret Trudeau’s conversation at the book launch event in Waterloo that I attended.  Margaret shares her history, her present situation and her ideas of how she will spend her future … Continue reading

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